Rod Richard II from 4FitFatherhood joins us this week to reveal the secrets to being your wife and kids' safe space. Ask yourself this, when your wife or your child is dealing with a challenge or just wants to talk, are you the first person the...

DJ Grade A joins us to discuss the keys to and challenges of Co-Parenting effectively. Many of us are in co-parenting relationships and the reality is, it can be tough and stressful. On the flipside, there are things we can do to make it easier...

If you're a stepfather, are you a "real" father? Are you still a leader? Is your role or position as important as the biological father's? In this episode our host, J. Burke, discusses whether or not a stepdads p...

In Part 2 of last week's throwback episode, we discuss self-care and mental health for fathers and husbands. How important is it for you to also make yourself a priority? Does it benefit the family? 

In this throwback episode, New York hip-hop artist, dancer, and entrepreneur Xeo gives us the exclusive on whether the work and family life "balance" truly exists.